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Springboard & platform diving introductory course for 7-15 years old

Monday at 16:45-18:00

30' Stretching and warmup
45' Pool training 

Starting level

  • No previous experience required
  • Ability to swim non-stop 25m in Diving pool (5m deep)
  • Ability and courage to jump and dive in 5m deep water


Get an introduction to the basics of springboard and platform diving. 

Learn stick, tuck and pike jumps (legs first), and pike fall (head first).

The jumps are performed from pool edge,1m springboard / platform and 3m platform

Info & Entry

Via email at the latest 19.4. to nina.riosa(at)kuuskuopio.fi

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